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SuperParent Syndrome's podcast

Parenting is not for the weak. Cooking, cleaning, bath time, work, driving the kids to practice, church, working out, all while keeping your sanity is no small feat. Because maybe it seems you’re caught in a juggling act, but you’re doing your best. This exists to help you thrive instead of just surviving.
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Now displaying: April, 2017
Apr 10, 2017

Special Guest: Alisha Fanning

April is Stress Awareness Month and I have a few KEY stress-busting tips for you in this episode.

My wife joins me as my resident meditation expert with some quick tips to maximize your time and effort here as well.

Stress Tips:

There is obviously a whole lot more stress busting ideas but these are some "sure wins" for you to start immediately.

As always, make sure to check out Peptalks for Parents website and sign up for our Weekly Peptalk!

Apr 1, 2017

April Fools!  This fun, and sometimes infuriating, holiday of sorts is upon us!

But it is also a good reminder of asking ourselves a question, "Are we fooling ourselves?"

Are we fooling ourselves when it comes to:

  • Our Health: are you feeling fine and yet taking pills or overweight?
  • Our Finances: living paycheck to paycheck or even day to day?
  • Our Spouse: thinking things are "fine", or even just happy with "fine

Just a few examples of ways we could be lying to ourselves!  So, what's the plan?

Take a listen to today's podcast.  And as always, make sure to sign up for our show notes and links with our free newsletter at www.peptalksforparents.com

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