My town has a monthly tornado siren check every first Monday of the month and here I thought - if a town can make sure to run a check each and every month then I need to show people there is value in doing the same for themselves.
We already have a 30 day benchmark system in place with milestones really set up at 90 days, checking in to our targets (not goals, but targets) in our health, wealth, spirituality and family. While I'm not going to give away our whole sytem here are a few suggestions.