Howdy 'Murica - we have now turned Pi Day (3.14 or March 14th) into a celebration of overeating PIE. And so I've come to talk to you about using Pi (or really a Pie Graph to upgrade your life.
You will have FOUR PIES:
1. Your Plate - 1/2 of your plate must be veggies. Then eat whatever shit you want, but start with the good and go from there.
2. Power hour - 60 minutes - movement, fuel, meditation, prayer, learning, and notes to the family.
3. Clean and prep: 30 minutes each - it will change your environment for the better.
4. Family Time: Put your phone away or the TV away for 60 minutes.
Listen in for more details and as always make sure to check out www.peptalksforparents.com and sign up for our newsletter.